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Planning a 3-day backpacking trip? You don’t need a mountain of gear — just the essentials. Here’s a compact, smart packing list to keep your load light and your experience smooth.
The Big Three
- Backpack (40–50L): Lightweight and comfortable with a solid hip belt.
- Shelter: Tent, tarp, or bivy. Ultralight options like the Durston X-Mid 1P are great.
- Sleep System:
- Sleeping bag/quilt (rated for season)
- Sleeping pad (inflatable or foam)
- Pillow (or just your clothes bag)
Clothing
- Base layers (top/bottom)
- Midlayer (fleece or puffy jacket)
- Rain jacket and rain pants
- Hiking shirt + pants or shorts
- Extra underwear and socks (at least 1 spare set)
- Lightweight gloves and beanie (if it gets chilly)
Kitchen
- Stove + fuel (e.g., Jetboil or BRS-3000T)
- Pot/mug + spork
- Lighter + backup firestarter
- Food (dehydrated meals, trail mix, energy bars)
- Water bottles or reservoir (2–3L capacity)
- Water filter (Sawyer, LifeStraw, etc.)
Toiletries & Hygiene
- Toothbrush + paste
- Wipes or bandana
- Trowel (for digging a cathole)
- TP or backcountry bidet
- Sunscreen + bug spray
Extras
- Headlamp + spare battery
- Trekking poles
- First aid kit
- Map/GPS/phone
- Dry bags or ziplocks for organization
Pro Tip: Do a trial pack and weigh your base weight (gear excluding food/water). Under 10–12 lbs? You’re in ultralight territory. Packing smart lets you hike farther, sleep better, and enjoy more.
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